Beauty and self-care should always be a priority in daily routine, especially for girls and women who always try to achieve a natural beauty, so in this blog we will present the most important beauty tips. Everyone who wants to stay beautiful and young should make the following points their lifestyle:
- Sleep for 8 hours to get a fresh face, energy, and vitality.
- Drink about 2 liters of water every day.
- To maintain the health of your hair, reduce the use of hair dryers.
- Reduce coffee and tea, which stain teeth yellow. that cause yellowing of the teeth.
- Use Argan oil and olive oil to maintain healthy nails.
- Use watercress oil, coconut oil, olive oil, and castor oil three times a week to condition eyebrow hair.
- Wear cotton clothing to maintain beneficial skin bacteria.
- Cleanse, moisturize and exfoliate the skin from time to time.
- Do sports, yoga, and meditation, to relax the body, stimulate blood circulation and improve the production of collagen, which strengthens the skin structure.
- Use sunscreen.
- Do not sleep with cosmetics.
- Do not smoke and drink alcohol to protect your skin.
- Not touching the skin is another beauty tip that, if you follow it, will protect your skin from many acne-causing impurities.
- Oily skin needs moisture too.
- Give products time to work.
- Have a separate face towel.
- Every month, give your nails a week to breathe and recover from nail polish.
- Physical health is a balance between spirit and body. Before you start any skin treatment, you need to be happy and find your inner peace.
- Wear clothes made of natural fibers that preserve the skin's beneficial microorganisms, such as cotton and bamboo.